This Journey is mine. Today I am beginning an effort to lose weight and get in better shape. I am starting it with the Wondr program, made available to me through my health insurance. Who knows what I'll see and learn, but I believe it will be an important journey. I don't like pictures of myself (this is not new), but I am starting the telling of the story to come with a photo to remind myself that the hopes that prompt this journey are personal. Although I expect I'll be supported by numerous people, and by this formal weight loss program and its tools, the path will be mine to observe and with the grace of God, to shape. Today, I pray that I can hold a peaceful, observant, loving heart and to have the courage to keep good records. Here we go... August 22, 2023: 156.6 pounds, 42" hips, 34" waist.
The long rainy evening gone, dawn was welcomed by a warm winter wind, noisy and interesting. Dakota slept alone on the couch last night. She'd spent the early evening pacing soaking wet with one parent after the other insistent on action. Glenn and I were trying to protect the carpets and the chances of getting a full night's sleep. She just wanted to stay inside until the storm passed. Eventually though -- after two or three frantic trips back into the house to be toweled off and wait for another try -- Dakota did her business and we all settled in for the night. So, after a cup of coffee, when she and I went out this morning, I think we were both relieved that the rain had passed. In its place, though, the leaves stayed busy and made themselves heard as the moonless sky, giving way to dawn, revealed a few pale stars and harmless puffy clouds against a still gray sky. We made our way to the corner as usual, but our path had changed. More than a couple of garbage...