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This Journey is Mine

  This Journey is mine.  Today I am beginning an effort to lose weight and get in better shape. I am starting it with the Wondr program, made available to me through my health insurance.  Who knows what I'll see and learn, but I believe it will be an important journey. I don't like pictures of myself (this is not new), but I am starting the telling of the story to come with a photo to remind myself that the hopes that prompt this journey are personal. Although I expect I'll be supported by numerous people, and by this formal weight loss program and its tools, the path will be mine to observe and with the grace of God, to shape.  Today, I pray that I can hold a peaceful, observant, loving heart and to have the courage to keep good records.  Here we go... August 22, 2023: 156.6 pounds, 42" hips, 34" waist. 
Recent posts

Good morning, moonless sky

The long rainy evening gone, dawn was welcomed by a warm winter wind, noisy and interesting.   Dakota slept alone on the couch last night. She'd spent the early evening pacing soaking wet with one parent after the other insistent on action. Glenn and I were trying to protect the carpets and the chances of getting a full night's sleep. She just wanted to stay inside until the storm passed. Eventually though -- after two or three frantic trips back into the house to be toweled off and wait for another try -- Dakota did her business and we all settled in for the night.  So, after a cup of coffee, when she and I went out this morning, I think we were both relieved that the rain had passed. In its place, though, the leaves stayed busy and made themselves heard as the moonless sky, giving way to dawn, revealed a few pale stars and harmless puffy clouds against a still gray sky.  We made our way to the corner as usual, but our path had changed. More than a couple of garbage...

An Embarrassment of Riches

The lingering smell of gunpowder from New Year's Eve fireworks now washed away, this morning feels like a great day to start anew. I love South Carolina's January blooms--an embarrassment of riches for bright-spot watchers. I could have opted to look at the ground beneath this bush--muddy grass and weeds topped with toppled and withered camellia flowers.  But shouldn't my inspiration come from the space where I breathe? The time I have seems never enough. Money, too, and security, and flexibility, and physical strength, and influence, and friends, and know-how, always seem in short supply. But equally true, I hope and pray, are pleasant surprises, lessons available for willing minds, and paths forward for the brave. Today, I'll finish my prayers, light a candle, eat a healthy breakfast, and work through the stack of folders and miscellaneous notes from the busy days of December to find vivid blossoms worth my attention at the start of this grand New Year.   "Let th...

Lighting a Thanksgiving Candle

This morning's warm rain felt like a call to pause for a bit before tomorrow night's fireworks. It might be a good time to light a candle or two of Thanksgiving for lessons learned in 2021 and the many graces that have brought us here.  Of the blessings for which I am most grateful right now, high on the list is Glenn's patience.  As I obsessed over assignments in my master's program this year, Glenn read my papers, praised my work, and worked hard to help me put the tasks in perspective without ever undercutting their value. I am grateful, too, for the opportunity I've had to return to Hartsville where we've been able to reconnect with dear friends.  It has also been good to be working for a mission-driven organization. It does my heart good to spend time with people who are committed to a cause that is bigger than any of us and to be doing work that feels like making progress. Of the personal lessons that seem most clear, is the realization that while we may h...

Waking Well

My days start early, and I hope they always will.   Few things feel as good to me as the time between sleeping and doing. A morning cup of coffee in a quiet house, the chance to take Dakota out for her first walk, a moment or two to stretch my shoulders and my ankles and my heart. May your day and mine be as blessed as when the first rays of sunshine plant gleaming prisms in the dewy grass. May your first whispered thoughts be kind, your first steps quiet, your first actions graceful. After that, may your rising energy join with the songbirds in praise of something much bigger than any of us.