This Journey is mine. Today I am beginning an effort to lose weight and get in better shape. I am starting it with the Wondr program, made available to me through my health insurance. Who knows what I'll see and learn, but I believe it will be an important journey. I don't like pictures of myself (this is not new), but I am starting the telling of the story to come with a photo to remind myself that the hopes that prompt this journey are personal. Although I expect I'll be supported by numerous people, and by this formal weight loss program and its tools, the path will be mine to observe and with the grace of God, to shape. Today, I pray that I can hold a peaceful, observant, loving heart and to have the courage to keep good records. Here we go... August 22, 2023: 156.6 pounds, 42" hips, 34" waist.
In appreciation of the quiet informers that prepare our way.